Wednesday, June 30, 2010

37 weeks


We're in the home stretch now but it still feels like it's going to take forever!  It's a little hard for me to imagine that I might be pregnant for another 4+ weeks (if I'm late).  We haven't gone out of town or done anything we'd normally do at this time of year in a couple months.  No roadtrips, hikes, dinners out with friends and several bottles of wine, etc.  I always look forward to the July 4th weekend in Seattle because typically that means summer weather is just around the corner.  It's not looking so this year though.  Sigh. 

I've stopped running as per my doula's advice.  Actually, that's not true.  I still jog slowly for a couple of minutes but otherwise I've been doing all of my cardio on the elliptical machine.  Our doula, who is a runner herself, suggested that I not put unnecessary pressure on my bladder in these last few weeks.  I didn't argue!  :)  I have also continued lifting light weights.  There's no way I could have stopped exercising entirely during my pregnancy so I'm glad I never got those orders from our OB.  But I also wonder how much of a difference it might make in labor that I've maintained my level of fitness. 

Everything is ready for the baby.  Carseat bases are installed in both cars.  The bassinet is equipped with sheets and waterproof mattress pads.  Even our bed now has a waterproof layer under my side in case my water breaks at night.  A shipment of the greenest disposable diapers we could find are on their way (we plan to eventually transition to cloth, but newborns fit disposables better).  The breast pump Liz gave me is fully equipped with new parts (thanks Liz!!).  A name for each sex has been chosen.  Maybe I shouldn't be so ambitious and productive.  If I still had tons left to do, maybe I'd be sitting here thinking "don't come yet baby!" 

Monday, June 28, 2010

Just because


This weekend we went on a long walk alongside Lake Washington between the I-90 bridge and Seward Park.  The walk ended up being 6 miles roundtrip and I finally found a bathroom about 4 miles in.  :) 

This photo captures the changing shape of my belly.  I'm much rounder than I was!

Saturday, June 26, 2010

Baby/kids sale loot!

Only 5-6 blocks from our house is a strip of baby and kid stores alongside a birthing center.  Today, all of those stores plus several others from the Seattle area had a big sidewalk sale.  We were there at 10 when everything opened and scored some great loot.

Even though we vowed not to buy a high chair until necessary, we couldn't pass up this super modern design with a small footprint for 75% off:





We also bought an organic cotton crib sheet (regularly $25) for $8.  But the best deal was $5 for Mama Mio Emergency Repair Stretch Mark Minimiser (regularly $65)!!  It remains to be seen if I'll need this cream or if it even works, but for $5, I'm prepared.  

They had tons of cute stuff we had to pass on, including this adorable organic canvas toy bin for $20.   As we were debating if we had enough floor space for it, Matt finally said, "I think if we're able to fill this thing, we've failed."  The woman next to us started laughing.  :) 

Friday, June 25, 2010

36 week update

Summer finally arrived in Seattle.  Wednesday was the first day in something like 260+ days that the temperature got above 75 degrees!  We had the darkest summer solstice in 15 years last Sunday!  Needless to say, this CA girl is happy to see the sun!  However, I already notice a huge difference in my body's ability to regulate temperature!  A mere 70 degrees feels like 90 to me.  So, I suppose it's a good thing I'm no longer a CA girl (at least not right now). 

We had our 36+ week check-up today and everything looks good.  I'm now measuring exactly 36 weeks!  Who knows if there is an explanation for this.  One thing I noticed over the last few weeks is that my stomach is rounder whereas before the bulk of it was just below my rib cage before quickly sloping downward.  Perhaps the change in shape contributed to my no longer measuring big.  This could also explain why Tray measured big.  I read that baby's in certain positions will read bigger on an ultrasound machine.  I'll be surprised if I end up with a big baby.  I'm expecting an 8.5 pounder or less.  :)

Tray is head down and starting to settle into my pelvis.  I'm about 1 cm dilated and it's unclear how effaced I am because my cervix is still pointing backward.  Once it comes more midline, our OB can make a better estimate of whether it has started to thin.   I'm still having tons of Braxton-Hicks contractions and menstrual-like cramps.  I'm now taking 3 trips a night to the bathroom (it used to be just one).  I usually wake in the middle of the night to a full bladder and a rock hard stromach in the middle of a contraction.  It's VERY uncomfortable but not painful.  The last couple of nights I've been able to feel Tray's little butt just below the left side of my rib cage.  I wonder what a contraction feels like inside? 

We were able to have a nice long conversation with our OB about our birth plan.  She read through the whole thing and offered a few caveats, but overall it sounds like we're not asking for anything too out of the ordinary.  The one potential issue is if I were to need a c-section.  The hospital's policy is that you can only have 1 guest in the operating room with you.  I've never had to stay in a hospital or have surgery.  I really hate hospitals, always have.  It's important to us that if I can't have skin-to-skin contact with Tray (which I can't in the case of a c-section), Matt take my place.  The problem with this is that I'm then left alone for the remainder of the surgery (the baby comes out in the first 10 minutes; it takes another 30+ to complete the procedure).  I REALLY don't want to be left alone, awake on an operating table with my stomach cut open.  We asked our OB that it be noted in my file we'd like an exception to the rule so that our doula can be present with me if/when Matt leaves my side to be with the baby.  She was sympathetic but ultimately said it's up to the anesthesiologist assigned to us.  They call the shots.

We're looking forward to a nice relaxing weekend starting now!

Wednesday, June 23, 2010

36 weeks!


I went to H&M over the weekend to pick-up a few last minute tops I can wear as my belly continues to expand. For $5, I should have gotten 2 or 3 of these tops!

Last night we met with our doula and, once again, she instilled in us a sense of confidence and calm.  I was telling Matt that regardless of how my labor turns out, the fact that I'm not stressed about it or fearful, has made Cheryl (the doula) worth every penny.  We keep hearing over and over again that there are 2 things that can really work against you in labor:  fear and fatigue.  I'm not scared.  Fighting fatigue will be the biggest battle.

Sunday, June 20, 2010

What I want to teach our kid(s)

I've spent a lot of time thinking about what I want to teach our future kids.  Obviously, much of what is important to me is directly related to my own childhood, what I learned, and how I perceive those things have benefited me.  This is just the tip of the iceberg.  I'm still learning and practicing these and many other values. 


Celebration of differences - Hopefully this won't be something we actively teach our kids as much as it will be something our kids are simply born into. I'm talking about something more than mere tolerance. I want our kids to have relationships with people who are different than them and I want them to celebrate those differences. There's something to be learned from every single person whose path you cross in life. If you're not listening to their experience and their perspective, you're missing out on an opportunity to make yourself a better person and to make the world a better place.


Tzedakah - This is one of my favorite concepts of Judaism. Tzedakah is like charity but it's different in a couple of key ways. Charity is an act of benevolence and generosity most often defined as an act of the rich to benefit the poor. Tzedakah is a duty that is performed out of righteousness and justice. Tzedakah is about fairness. The highest form of tzedakah is to give when neither party knows the other's identity, double anonymity. My favorite example of tzedakah is called peah. Peah is a farmer’s obligation to leave a corner of his field unharvested for the poor to take from.

Peah is not about giving just once or once a year, but systematically (e.g. every pay check, every month, every harvest, etc.). It's more about the consciousness (of the giver) than it is the amount. Another key element of Tzedakah is empathy. The farmer leaves the corner of the field so that the receiver may take on their own time (be self-reliant) without embarrassment. The receiver must take the trouble to harvest and earn their own gift, providing a sense of self-respect.

Graciousness/Kindness/Compassion - Our kids are going to be born into the American middle-class and that will make them richer and more fortunate than the vast majority of the rest of the world. When you're born into wealth, there is responsibility and I believe that responsibility goes beyond monetary generosity. I want our kids to not only understand their good fortune but to be truly informed by it. I want them to naturally behave with grace and tact and to treat people with respect and admiration, both here on American soil and around the world. No spoiled brats!

Hard work - When we went on our family vacation to Florida, I was around 12 years old and had spent the summer grudgingly working in the orchard. I was not happy that my "vacation" was spent in the hot Northern California sun, dirt under my fingernails, miles from the nearest swimming pool, with very little social interaction. Brian wasn't very happy about it either. But we were looking forward to our family vacation to Florida at the end of summer. When we finally landed in Orlando and made our way to the rental car pick-up, I thought there had been some sort of mistake when the car my parents rented turned out to be a convertible mustang. My dad said something like "surprise!" but I was totally unaware of what he was talking about. It turns out my Dad wanted to reward us for our hard work so instead of driving around in a Cutlas Supreme, he upgraded so that we could cruise in a convertible (my first-time). It was a good and simple lesson. Work hard for the things you want and you may even be surprised and end up with more than you were hoping for.

A similar story: I wanted a Pound Puppy stuffed animal one summer. I think they cost around $20. My dad said I could earn the money to buy the Pound Puppy by picking olives. He agreed to pay me what he paid the migrant workers who came every summer. It seemed simple. I would fill up the equivalent of a 5 gallon bucket of olives for $20. I worked for hours and I never finished filling the bucket, but I learned the value of $20!

Be curious – I want our kids to ask questions, to wonder why their opinion is different than someone else’s, investigate their options, and question why things are the way they are. We live in a free democratic society and we’re all allowed to have our own opinions – lucky us! But for society to be productive and progressive, we should all be having meaningful conversations with people whose opinions we do not share. This is the most oft neglected responsibility of being an American, IMO.  Put another way: I want our kids to learn to be interested, not interesting. This approach fosters trust, respect, admiration, and continued intellectual curiosity.

Travel – I believe the simplest way to teach our kids most of the values I’ve already mentioned – and the way I learned them myself – is to get outside of the comfort zones we grow accustom to. I don’t mean travel expeditions to exotic lands (although, I hope we can continue to afford those too). It might be something as simple as a family backpacking trip into nature or a weekend trip outside of the city and into rural areas and small towns. It’s about creating opportunities to be less dependent on the predictability of daily routine, the comfort of a best friend, or the safety of the parent-child relationship. For me, it eventually became most about the moments in which I felt alone and uncomfortable and was forced to adapt and do things a little differently. Those moments make you grow. They make you a little less sure of what you think you know, but ultimately more aware of and more comfortable in who you are.

I'll try to remember to add to this list as our baby grows.

Tuesday, June 15, 2010

35 weeks


35 weeks.  Only 2 weeks until full-term!  CRAZY! 

Sunday, June 13, 2010

The Nursery is finished!

We put the final touches on the nursery this weekend and can finally reveal the finished product! Pictures galore:


The elephant print Matt's parents gave us.  It was in Matt's room all through childhood (until a month ago, in fact).


My nursing chair got a makeover with an extra cozy layer of fabric!


The view of Tray's room from our room. The two blankets on the end of the crib were hand knit/crocheted by my grandmother (bottom blanket) and my co-worker, Sandy (top).  Both are beautiful and perfectly match the room!

A potential going home from the hospital outfit.  Hat, booties, and onesie all purchased on Etsy!




The grey elephant is a hand-puppet and a gift from a very sweet co-worker, Dana!  It came from her collection!


Beautiful organic cotton toys from a former co-worker, Frankye, and a sweet southern friend, Kristine!


Another potential going home from the hospital outfit.  The hat was knit by my grandmother and the little booties are from my former boss, Helene!


The little wooden animals Matt purchased.  Possible choking hazards so we'll keep them on the dresser for now!  The grey elephant at the base of the plant was atop an adorable (and useful) diaper cake from my former boss, Barbara!


Book shelves and curtains from IKEA.  My librarian/law friends bestowed wonderful books on us! Thanks Erin, Catherine, Sharon, Tina, Holly, and Monica!


My Kate Spade "diaper bag" and the polka-dot changing pad cover, both gifts from my Mom.  The flag garland is also from Etsy!


The cutest humidifier ever!  Thanks Amy!!

Wednesday, June 9, 2010

Week 34 check-up

We went in for our week 34 check-up and guess what?  I'm now measuring "right about where I should be" and I gained 4 pounds in 2 weeks!?  Say what?  Let me get this straight, two weeks ago at my appointmet, I was measuring at least 3 weeks ahead and I'd only gained 2 pounds over the course of the month before.  Now, I put on 4 pounds in half that amount of time and suddenly the size of my belly balances out? 

Ahhhh, this is all so confusing and proof positive that there really is no one size fits all in pregnancy!

Sunday, June 6, 2010

Hormones

My pregnancy hormones got the best of me today.  We were in Babies R Us, which is a terribly depressing place to begin with.  We were looking at a co-sleeper bassinet thing to use for the first 3-4 months after Tray is born.  Matt thought maybe we should wait to buy it to see if it became necessary (the other option is that we we're going to move the crib into our room).  I guess I must have already made up my mind that we needed this thing because I suddenly became very unhappy that we weren't on the same page.

Acting out of some kind of urge I could not control, we bought the item and as soon as we got into the car, I had a breakdown.  I seriously lost complete control of my emotions.  I couldn't have stopped crying if I'd wanted to!  This has never happened to me before.  Normally I can calm myself down and breathe it out.  Not this time!  I was totally out of breath and the big crocodile tears kept coming! 

Poor Matt!  He has a crazy big emotionally unstable pregnant wife! 

I'm fine now, by the way.  :)

Saturday, June 5, 2010

33.5 weeks


I'm feeling large and in charge now

Wednesday, June 2, 2010

Tray: Our potentially larger than average baby

We went in for our ultrasound this morning.  The good news is that Tray is healthy and well-developed with a strong heart rate (153).  The other news is that Tray is apparently quite large.  At 33 weeks, an average baby weighs 4.75 pounds.  They're estimating Tray's weight at 6 pounds, which is the 95th percentile.  Both my measurements and Tray's measurements are average for full-term (37 weeks).  What does this mean?

Our OB is still not alarmed.  She said there's a large margin of error in ultrasound results, especially further along in the pregnancy.  Furthermore, this particular ultrasound company likes to overestimate their results.  Their philosophy is that it's better to overestimate than to underestimate.  Our OB said we needed to take the results "with a grain of salt."  She's relatively confident that Tray will be bigger than average, but there's nothing else to suggest that Tray will be abnormally large. 

I inquired about what her standard procedure is moving forward.  She'll continue to measure my fundal height (as is normal) and she'll do a manual exam of Tray's size in a few weeks.  If Tray seems to be getting even bigger, she might send us in for another ultrasound.  Otherwise, my care will be consistent with a totally normal pregnancy (which, I suppose, it still is).  I asked whether I'll be able to go into labor naturally.  She said "absolutely" and went on to cite a recent study that shows that big babies who endure induced labors do NOT fare better, as was originally thought.  She also said that she and her colleagues would do absolutely everything possible to avoid a c-section and would be diligent about not "throwing in the towel too early."  

My doula had a 10 pound baby and she's a bean pole and a marathoner.  She doesn't want me to worry but suggested that I might ask my OB about practicing some self-induction methods around 37 weeks or so.  We will certainly consider her advice very seriously if I don't happen to go into labor before then. 

There are a lot of things that are really confusing about why I might be having a larger than average baby.  I don't have gestational diabetes (in fact, my OB said my glucose results were "fantastic").  I'm not big and Matt isn't big.  I've gained only 18 pounds overall, apparently 6 of which are baby and another few are extra amniotic fluid, which doesn't leave a lot for me, my uterus, my boobs, etc. (there have been studies that show women who gain a lot of weight in pregnancy have bigger babies).  I was a big baby but that's because I was nearly 3 weeks late.  Brian wasn't a big baby.  Matt wasn't a big baby and neither was Sam.

Big sigh.  Today was hellish but the best part was when we got to see our baby again:


Tray's profile


Tray's little piggy foot